Hello there! I've been a tad busy lately as you may have figured- hence my absence. Today I want to show you this freaking incredible dessert. This is a recipe I found on Fit Sugar, and the recipe is called
Low Fat Vegan Banana Apple Chunk Bread. If you click on this link it will take you to the original recipe, and the site provides you will nutritional content. My version has very few changes so the nutritional content should be about the same. I modified a couple small things, and turned this bread into muffins! These are the most moistestest (it's a word now) muffins in town. It's like they are dense AND fluffy at the same time. They are best when you warm them up in the microwave for about 50 seconds and put a dollop of vanilla bean ice cream on top- YUM. Might as well forget about the nutritional content on Fit Sugar, because now you are eating ice cream, and probably eating like 3 servings of this- just saying. You will thank me. I've never seen Mark so excited about a dessert before.
You will need:
3 ripe bananas
1 apple, peeled and diced
2/3 cup brown sugar
1 3/4 cups whole wheat flour
1/2 cup applesauce (I used unsweetened cinnamon apple applesauce, and put in 2 of those small cups that you would buy in packets at the store)
1 teaspoon baking soda
1 teaspoon salt
Sprinkle of cinnamon
Crushed pecans to sprinkle on top of the muffins before baking
So the modifications I made were:
-brown sugar
-3 ripe bananas
-cinnamon applesauce
-cinnamon
-crushed pecans
-made into muffins
Pour the batter in the muffin cups or in a loaf pan, and put in the oven at 350 degrees. For the muffins, it took about 15 minutes or so until they were ready. Just watch that the tops are turning brown, and when you stick in a fork or toothpick that it doesn't come out super gooey.
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| This is the batter |
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| Was a good breakfast treat (or any meal) |
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| Do this- it is amazing |
Let me know how you like it! I would give this like 6 out of 5 stars... hehe. Enjoy!
